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Healthy Living

Healthy Living
Healthy Dieting?
Nutritional Assessment
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Take Care
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Fitness is Fun

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Find a Doctor

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MEDI001816_x5.jpg (4035 bytes)Healthy Living

 

Where Does Your Diet Fit in the Pyramid?

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Take this Quiz

1. Do You eat six to eleven servings a day of foods from grains?

Yes       
No

2. On an average day, do you eat more servings of meat or more servings of
    vegetables?

Meat             
Vegetables

3. Does Every Body need more milk or more fruit each day?

Milk    
Fruit

4. Fats and sugars are at the tip of the Pyramid to remind you to eat from
    this food group daily?

True
False

 

 

 

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